GPP

S w/u

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2x6 Scap Pull-ups

2x6 Scap Push-ups

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2x8 Romanian DL

2x5 Bent Row

2x5 Good Morning

2x8 Squat

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W2H PushPress

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3 x PP @ 75% BW + 150m Ski Sprint

10 rounds, 2 min rest

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Cool Down on machine or with mobility