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ELEMENT26

Tri Shark : Swim

Warm up:

100 yds easy pace

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10-20x 25yd + 15sec rest

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100yds kick board

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cool down with 100-200yd easy swim

Kurtis FrasierMay 24, 2019
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Mass gain prep : SE

Kurtis FrasierMay 25, 2019
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PE : PE

Kurtis FrasierMay 24, 2019
Element26
3 Quest Drive,
Bloomington, IL, 61705,
United States
3094337773 kurtis@element26gym.com
Hours
Mon 5:30am - 9:30am, 3:30pm-8:00pm
Tue 5:30am - 9:30am, 3:30pm-8:00pm
Wed 5:30am - 9:30am, 3:30pm-8:00pm
Thu 5:30am - 9:30am, 3:30pm-8:00pm
Fri 5:30am - 9:30am, 4:30pm-7:30pm
Sat 11:00am - 1:00pm
Sun Closed
 
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