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ELEMENT26

2k Prep : RCVY

5min warm up

-

50x TGU @ 20#

(focus on form)

-

30min Row @ R18

@ 2k + 20

Kurtis FrasierAugust 20, 2019
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E-TAC : str

Kurtis FrasierAugust 20, 2019
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MOE : RCVY

Kurtis FrasierAugust 20, 2019
Element26
3 Quest Drive,
Bloomington, IL, 61705,
United States
3094337773 kurtis@element26gym.com
Hours
Mon 5:30am - 9:30am, 3:30pm-8:00pm
Tue 5:30am - 9:30am, 3:30pm-8:00pm
Wed 5:30am - 9:30am, 3:30pm-8:00pm
Thu 5:30am - 9:30am, 3:30pm-8:00pm
Fri 5:30am - 9:30am, 4:30pm-7:30pm
Sat 11:00am - 1:00pm
Sun Closed
 
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