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ELEMENT26

GPP

S w/u

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10 min TGU practice @ 10-20#

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10x KBS every 30 seconds for 10 minutes

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30 min Row/Ski/Bike

@ 2k + 18

Kurtis FrasierJanuary 29, 2020
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Kurtis FrasierJanuary 30, 2020
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Kurtis FrasierJanuary 29, 2020
Element26
3 Quest Drive,
Bloomington, IL, 61705,
United States
3094337773 kurtis@element26gym.com
Hours
Mon 5:30am - 9:30am, 3:30pm-8:00pm
Tue 5:30am - 9:30am, 3:30pm-8:00pm
Wed 5:30am - 9:30am, 3:30pm-8:00pm
Thu 5:30am - 9:30am, 3:30pm-8:00pm
Fri 5:30am - 9:30am, 4:30pm-7:30pm
Sat 11:00am - 1:00pm
Sun Closed
 
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