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E26 PWR

S w/u

-

5x10 BB bent over row

-

6x 500m row/ski + 2min rest

@ 2k pace or faster

-

5min plank

Kurtis FrasierMarch 18, 2020

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Kurtis FrasierMarch 18, 2020

Gym Jones Prep

Kurtis FrasierMarch 18, 2020

Element26

3 Quest Drive,

Bloomington, IL, 61705,

United States

3094337773 kurtis@element26gym.com

Hours

Mon 5:30am - 9:30am, 3:30pm-8:00pm

Tue 5:30am - 9:30am, 3:30pm-8:00pm

Wed 5:30am - 9:30am, 3:30pm-8:00pm

Thu 5:30am - 9:30am, 3:30pm-8:00pm

Fri 5:30am - 9:30am, 4:30pm-7:30pm

Sat 11:00am - 1:00pm

Sun Closed