E26 PWR

s w/u

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15x KBS + 10x Push up + 5x bent over row

3 rounds

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W2 2RM incline BP

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3x1 @ 85% above weight

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10x BB bent over row + 10x dip

6 sets, 1-2min rest between

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8x 20/10 tabata DB thruster @ 15/25# DB