E26 PWR

s w/u

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1x power clean + front sqt + hang clean

every 30sec for 10min

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10x3 BS @ 55% + 25% bands

1min rest between

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10x3 Dl @ 55% + 25% bands

1min rest between

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10x KBS + 10sec rest

10 rounds

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30-20-10

box jump + cal any machine