E26 PWR

S w/u

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10x Sqt + 10x KBS

3 rounds

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W2H double Power Clean

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10x3 BS @ 50% + 25% bands

1min rest

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10x3 DL @ 50% + 25% bands

1min rest

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8x 20/10 Tabata Row/ski/bike/run +

30-20-10 DB/KB Snatch @ 12/23kg + Box jump