E26 STR MN

S W/U

-

10x KBS + 30m farmers carry + 1min rest

5 rounds

-

M.E. Lower:

Chamber bar BS 

-

3x3 @ 80%

-

4x8 Heavy BB RDL

4x8 Single arm Row

-

3x1min husafell stone hold death march

-

100x banded leg curl