E26 STR MN

S w/u

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3x seated box jump + 30m farmers carry @ 2x32kg KB

7 rounds

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6x3 BS @50% + 25% bands

1min rest between

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6x3 sumo DL @ 50% + 25% bands

1min rest 

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5X20 HYPER

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100x banded leg curl 

100x banded good morning