GPP

S w/u

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Every 30 sec for 5 min

2x KBS + 2x Clean + 1x Rack Squat

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42 min EMOM

1. 15x RDL

2. 7x head cutter

3. 15x KBS

4. 7x Right arm Clean and Press

5. 7x Left arm Clean and Press

6. Rest

7 rounds