GPP

S w/u

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BB Complex: 6x of each

RDL + BR + FS + PP + BS

3 rds

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W2H snatch grip High Pull

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3x Snatch Grip High Pull @ 70% + 2x G2S

4 rds; 2-3 min rest

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5x burpees every 30sec for 5 min

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10x Heavy KBS every 30sec for 5 min

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5 min FLR