E26 STR MN
S w/u
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15x sqt + 10x KBS + 5x GS + 10x SLDL
3 rounds
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10x3 BS @ 60% + 25% bands
1min rest between
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10x3 DL @ 50% + 35% bands
1min rest between
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4X12 hyper
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30m trap bar farmers carry @ 225 +
10cal assault bike
5 rounds for time
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5x10 weighted side bend