E26 STR MN
S W/U
-
2x10 (RDL + BS) @ BB
-
6x30m Trap bar farmers carry
-
ME Lower: Chamber bar BS
-
4x10 Goodmorning
4x10 Hyper
-
3x G2S @ 150# + 60m farmers carry @ 2x 32kg KB
4 rounds for time
S W/U
-
2x10 (RDL + BS) @ BB
-
6x30m Trap bar farmers carry
-
ME Lower: Chamber bar BS
-
4x10 Goodmorning
4x10 Hyper
-
3x G2S @ 150# + 60m farmers carry @ 2x 32kg KB
4 rounds for time