E26 HYBRID
S w/u
-
800m sled drag
-
6x 30/30 Row
6min rest
6x 30/30 ski
6min rest
6x 30/30 AAB
-
100x dip
50x pull up
Break up as needed
-
S w/u
-
800m sled drag
-
6x 30/30 Row
6min rest
6x 30/30 ski
6min rest
6x 30/30 AAB
-
100x dip
50x pull up
Break up as needed
-