GPP

10x KBS + 8x Cossack Squat + 5x Box Jump

3 rounds

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W2H Back Squat

3x5 @ 80%, then 1x5+

2-4 min rest

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DB Box Step-ups 3x8/side

DB Toe Elevated RDL 3x10

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2 rounds for time:

15/10 cal Row/Ski

20 Ball Slams

10 Devils Press