E26 HYBRID

S w/u

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1x Power clean + hang clean + FS

Every 30sec for 10min

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12x Sumo DL @ 60% + 1min Row

3 sets, 2min rest between

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12x BS @ 60% + 1min Ski 

3 sets, 2min rest between

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4x12 hyper

4x 60sec single leg curl