E26 STR MN

 S w/u

-

3x10 push up

3x10 dislocate

-

10x 2 axel bar PP @ 70% 

1min rest between

-

5x5 BP @ 70%

-

5x10 earthquake Bench press

5x20 band pull apart

-

8min AMRAP

6x axel bar PP + 

6x DLB KB clean + 

30min farmers carry w/KB