GPP
-
10 min TGU practice
-
3x Devils Press @15#/30# + 100m sprints Row/Ski + Full Rest
10 rounds
-
4x60/60 heavy farmers carry
-
10 min TGU practice
-
3x Devils Press @15#/30# + 100m sprints Row/Ski + Full Rest
10 rounds
-
4x60/60 heavy farmers carry