STRMN

S w/u

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4x 60m sled push @ increasing weight

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10x3 BS @ 60% + 25% bands

1min rest between

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10x3  sumoDL @ 50% + 25% bands

 1min rest between

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3x10 snatch grip DL

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1min Death march + 1min hyper @ 25% BS + 1min rest

3 rounds