E-TAC : cv PWR

S w/u

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30-20-10 reps of each

cal AD + wall ball @ 10/12#

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8x 30/30 row @ FE @ 125m // M @ 150m or more

6min rest

8x 30/30 ski @ FE @ 125m // M @ 150m or more

6min rest

8x 30/30 bikeERG @ FE @ 275m // M @ 300m or more

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5min static hold @ 2x KB

FE @ 2x 35#

M = 2x 53#