E26 STR MN

S W/U

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3x10 sqt

3x5 goblet sqt

3x5 box jump

3x5 BB RDL

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M.E. Lower:

Sumo BS box sqt

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5x1 @ 85%

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10x KBS + 15m farmers carry

8 sets, 1min rest between

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4x12 hyper

Kurtis Frasier