ETAC

S W/U

-

15X SQT + 10X KBS + 10X RDL

2 RDS

-

M.E. LOWER (1RM OR 2RM)

SUMO DL

-

15X HYPER + 10X FS @ 40-50% + 10X RDL

5RDS

-

10cal AB + 10X SPLIT JUMP

5RDS

-

1 LAP SLED DRAG