E26 PWR

s w/u

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3x10 sqt

3x5 jump sqt

3x8 KBS

3x5 RDL

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W2 2RM sumo DL rack pull from below the knees

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3x1 @ 85% of above weight

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10x Good morning + 10x Heavy KBS

5sets, 1-2min rest between

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400m Sled drag