E26 PWR

S w/u

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10x Sqt + 10x KBS + 3x knee jump

3 rounds

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W2H Hang clean

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8x3 BS @ 55% + 25% bands

1min rest between

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8x2 DL @ 55% + 25% bands

1min rest between

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10x KBS + 5x box jump + 30m trap bar farmers carry @ 135/225

10rounds for time