FYF
S w/u
-
2600m team skierg relay
*3x ball slam + 10sec sprint per person
-
260cal ski + 260cal row for time
*every 7 min 26x burpee // teams of 5
-
26cal assault bike birthday sprints
S w/u
-
2600m team skierg relay
*3x ball slam + 10sec sprint per person
-
260cal ski + 260cal row for time
*every 7 min 26x burpee // teams of 5
-
26cal assault bike birthday sprints