E26 PWR

s w/u

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2x 60m sled pull @ 2x plates

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ME lower:

SSB Box sqt @ .5-1” below parallel

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3x10 heavy BB RDL

3x15 hyper

3x10 good morning

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3x1min heavy sumo stance death march

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4x30/30 hollow hold

Kurtis Frasier