E26 STR MN

S W/U

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10x5 Heavy KBS + 30m suitcase carry

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M.E. Lower: Back sqt 

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4x6 Box sqt @ 70% of BS

4x8 heavy BB RDL

4x12 close grip BB high pull

4x15 Hyper

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3x1min Death march holding hussafa stone 

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800m slad drag