E26 STR MN

 S w/u

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400m sled drag

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100x mace 360

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12min KB Complex@ 24kg: 1min each station

  1. around the world

  2. figure 8

  3. alt snatch

  4. step up

*complete  3 full rounds without setting KB down

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800m sled drag

Kurtis Frasier