E26 STR MN
S w/u
-
400m sled drag
-
100x mace 360
-
12min KB Complex@ 24kg: 1min each station
around the world
figure 8
alt snatch
step up
*complete 3 full rounds without setting KB down
-
800m sled drag
S w/u
-
400m sled drag
-
100x mace 360
-
12min KB Complex@ 24kg: 1min each station
around the world
figure 8
alt snatch
step up
*complete 3 full rounds without setting KB down
-
800m sled drag