GPP

S w/u

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15x KBS + 10x GS + 30m Monster Walks

3 -4 rds

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W2H Hex Bar DL w/ pause at knee

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1x DL @ 85-90%

5 rds; 3 min rest

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4x12 RDL

4x8 single arm row

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100x laying leg curl

100x banded good morning