E26 STR MN
S W/U
-
10x KBS + 30m farmers carry
5 rounds
-
M.E. Lower: Chamber bar box sqt
-
3x1 heavy singles
-
4X8 RDL
4x8 hyper
-
8min AMRAP
1x G2S @ 150# +
30m bear hug carry @ 100# + 8x SA KB Clean & Press
S W/U
-
10x KBS + 30m farmers carry
5 rounds
-
M.E. Lower: Chamber bar box sqt
-
3x1 heavy singles
-
4X8 RDL
4x8 hyper
-
8min AMRAP
1x G2S @ 150# +
30m bear hug carry @ 100# + 8x SA KB Clean & Press