E26 STR MN

S W/U

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10x KBS + 30m farmers carry 

5 rounds

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M.E. Lower: Chamber bar box sqt

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3x1 heavy singles 

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4X8 RDL

4x8 hyper

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8min AMRAP

1x G2S @ 150# +

30m bear hug carry @ 100# + 8x SA KB Clean & Press



Kurtis Frasier