E26 STRMN

S W/U

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10x KBS + 10cal Row

4 rounds

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M.E. Lower:

2RM DL off 6” blocks

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3x10 sumo DL

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3 sets max distance farmers carry @ farmers handles with 45’s

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4x12 Hyper @ 60% of BS

4x12 pendley row

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100x lunge