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LEAN PHASE

800m sled drag

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3k bikeErg +

2k Row +

1k Ski +

1500m bikeERG +

1k Row +

500m ski

For time

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5min FLR

Kurtis FrasierJune 30, 2021

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GPP

Kurtis FrasierJuly 1, 2021

HYPERTROPHY

Kurtis FrasierJune 30, 2021

Element26

3 Quest Drive,

Bloomington, IL, 61705,

United States

3094337773 kurtis@element26gym.com

Hours

Mon 5:30am - 9:30am, 3:30pm-8:00pm

Tue 5:30am - 9:30am, 3:30pm-8:00pm

Wed 5:30am - 9:30am, 3:30pm-8:00pm

Thu 5:30am - 9:30am, 3:30pm-8:00pm

Fri 5:30am - 9:30am, 4:30pm-7:30pm

Sat 11:00am - 1:00pm

Sun Closed