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ELEMENT26

MOE

5min light Row

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10MIN LIGHT TGU PRACTICE

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15x 30/90 Row @ 2k -5sec

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3x (5-1) pull up ladder



Kurtis FrasierSeptember 23, 2021
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Kurtis FrasierSeptember 23, 2021
Element26
3 Quest Drive,
Bloomington, IL, 61705,
United States
3094337773 kurtis@element26gym.com
Hours
Mon 5:30am - 9:30am, 3:30pm-8:00pm
Tue 5:30am - 9:30am, 3:30pm-8:00pm
Wed 5:30am - 9:30am, 3:30pm-8:00pm
Thu 5:30am - 9:30am, 3:30pm-8:00pm
Fri 5:30am - 9:30am, 4:30pm-7:30pm
Sat 11:00am - 1:00pm
Sun Closed
 
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