HYBRID
S W/U
-
10MIN TGU PRACTICE
-
40-minute AMRAP: 10-20-30-40-50-40-30... (repeating)
- Calorie Ski
- Calorie Bike
- Calorie Row
S W/U
-
10MIN TGU PRACTICE
-
40-minute AMRAP: 10-20-30-40-50-40-30... (repeating)
- Calorie Ski
- Calorie Bike
- Calorie Row