ETAC
S w/u
-
3x (30/30) PP
*rest hell style*
-
W2H Multi grip bar BP
-
10x10 BP @ 60% 1RM
-
10x dip + 5x pull up + 5x T2B
5 rounds
-
6x 30/30 ski
S w/u
-
3x (30/30) PP
*rest hell style*
-
W2H Multi grip bar BP
-
10x10 BP @ 60% 1RM
-
10x dip + 5x pull up + 5x T2B
5 rounds
-
6x 30/30 ski