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ELEMENT26

ETAC

Mass gain wk6

S w/u

-

5x 1500m + 3min rest

  1. 2k + 17/18 R22/42

  2. -3sec R24/44

  3. -3 sec R26/46

  4. -3sec R28/48

  5. -3sec R30/50

Kurtis FrasierDecember 26, 2019
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Kurtis FrasierDecember 25, 2019
Element26
3 Quest Drive,
Bloomington, IL, 61705,
United States
3094337773 kurtis@element26gym.com
Hours
Mon 5:30am - 9:30am, 3:30pm-8:00pm
Tue 5:30am - 9:30am, 3:30pm-8:00pm
Wed 5:30am - 9:30am, 3:30pm-8:00pm
Thu 5:30am - 9:30am, 3:30pm-8:00pm
Fri 5:30am - 9:30am, 4:30pm-7:30pm
Sat 11:00am - 1:00pm
Sun Closed
 
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