6pm FYF
S w/u
-
10min AMRAP
teams of 2
150m Row/ski + 15x Ball slam @ 20/30#
Rest
-
40min Alt min EMOM
15/11cal Ski
12x Ball slam @ 30/50#
11/15cal BikeERG
12x GS @ 16/32kg
11/15cal Row
7x Burpee
11/15cal Assault bike
Rest
**5 total rounds * *
-
E26 Initiation