E26 STR MN

S w/u

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10-1 KBS + GS ladder

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5x5 bow bar BS @ 60% + 25% bands

1min rest 

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5x5 DL @ 50% + 25% bands

1min rest

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4x12 hyper

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3x1min Death march w/2x 24kg KB farmers carry

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150x band leg curl