ETAC
S w/u
-
30sec each station
Around the World
Snatch
Figure 8
Reverse lunge
3 round without setting the KB down
-
6x 30sec handstand hold
-
5k Ski
S w/u
-
30sec each station
Around the World
Snatch
Figure 8
Reverse lunge
3 round without setting the KB down
-
6x 30sec handstand hold
-
5k Ski